News for 'importance of exercise'

RSS chief criticises NOTA, says it indirectly promotes...

RSS chief criticises NOTA, says it indirectly promotes...

Rediff.com15 Jan 2026

RSS chief Mohan Bhagwat cast his vote in the Nagpur Municipal Corporation (NMC) polls and commented on the NOTA option, stating it indirectly helps promote an unwanted candidate.

Murmu's 'upset' remark sparks spat with Mamata; Modi jumps in

Murmu's 'upset' remark sparks spat with Mamata; Modi jumps in

Rediff.com7 Mar 2026

West Bengal Chief Minister Mamata Banerjee escalates tensions ahead of assembly polls by accusing President Droupadi Murmu of political bias and criticising her stance on tribal welfare, sparking a major controversy.

Gulf War: Hormuz Is Becoming The Central Battlefield

Gulf War: Hormuz Is Becoming The Central Battlefield

Rediff.com23 Mar 2026

The question is no longer whether the war will expand. It has. The next few days will tell us whether the war stabilises around Hormuz or whether the Strait itself becomes the trigger for a far larger rupture. What to watch for over the next 48 hours is simple: Any move by the US toward direct naval control of the Strait; any credible Iranian attempt to disrupt or mine shipping lanes and, critically, whether energy infrastructure in the Gulf continues to be targeted.If those lines are crossed in tandem, the war will no longer be containable within the region.

'El Mencho', Mexico's most wanted drug lord killed in military raid

'El Mencho', Mexico's most wanted drug lord killed in military raid

Rediff.com23 Feb 2026

Mexico is facing widespread violence and travel advisories after the death of drug lord 'El Mencho,' the notorious leader of the Jalisco New Generation Cartel, during a military operation.

Chinese military urged to boost English skills for global role

Chinese military urged to boost English skills for global role

Rediff.com18 Feb 2026

The Chinese military is planning to revamp its English-language instruction in its academies to improve graduates' communication skills on the international stage, according to an article by senior lecturers from the People's Liberation Army (PLA).

Vijayan Reflects on Life, Influences in Interview

Vijayan Reflects on Life, Influences in Interview

Rediff.com26 Feb 2026

Kerala Chief Minister Pinarayi Vijayan reflects on his childhood, political journey, and personal influences in a recent interview, discussing his early reading habits, experiences with political violence, and his approach to governance.

Court Raises Concerns Over Prolonged Incarceration Under PMLA

Court Raises Concerns Over Prolonged Incarceration Under PMLA

Rediff.com27 Feb 2026

A special court in Delhi has raised concerns about the use of the Prevention of Money Laundering Act (PMLA) leading to prolonged incarceration based on provisional allegations, emphasizing the importance of upholding individual liberty and the rule of law.

'They have fired a gunshot': SC bans NCERT textbook

'They have fired a gunshot': SC bans NCERT textbook

Rediff.com26 Feb 2026

The apex court ordered that the Centre and state authorities comply with its directions immediately, and warned of 'serious action' if directions are defied in any form.

India must use current geopolitical churn to build manufacturing scale at home: Amitabh Kant

India must use current geopolitical churn to build manufacturing scale at home: Amitabh Kant

Rediff.com26 Feb 2026

India should resist knee-jerk responses to tariff volatility in the US and instead use the current geopolitical churn to build manufacturing scale at home, former G20 Sherpa and former chief executive officer of NITI Aayog Amitabh Kant said on Wednesday.

RSS seeks social unity, not power or pressure politics: Bhagwat

RSS seeks social unity, not power or pressure politics: Bhagwat

Rediff.com7 Feb 2026

RSS chief Mohan Bhagwat stated that the Sangh's objective is to unite society, not to seek power or become a pressure group. He emphasized that the RSS is not against anyone and aims to support positive efforts in the country.

Halt 'flawed' SIR or risk mass disenfranchisement, Mamata warns EC

Halt 'flawed' SIR or risk mass disenfranchisement, Mamata warns EC

Rediff.com4 Jan 2026

West Bengal Chief Minister Mamata Banerjee has urged the Election Commission to halt the ongoing Special Summary Revision (SIR) of electoral rolls in the state, citing irregularities and potential disenfranchisement.

Has US Repeated Its Iraq Mistake?

Has US Repeated Its Iraq Mistake?

Rediff.com11 Mar 2026

Israel and the United States had a plan. Iran punched back. And now the Gulf is reeling, the world is beginning to feel the pain and, as on date, no one in Washington or Tel Aviv appears willing to admit that the punch has landed, notes Prem Panicker, continuing his must-read blog on the war in the Middle East.

Know This About The 2027 Census

Know This About The 2027 Census

Rediff.com2 Feb 2026

2027's housing census trims questions but adds digital-age indicators like Internet and smartphones.

Sonam Wangchuk tried to incite Gen Z protests: Centre

Sonam Wangchuk tried to incite Gen Z protests: Centre

Rediff.com2 Feb 2026

The Centre and the Union Territory of Ladakh administration have accused jailed climate activist Sonam Wangchuk of attempting to instigate Gen Z for protests, drawing parallels to unrest in Nepal, Bangladesh, and the Arab Spring.

Modi's Message to Students: Prioritise Skills, Limit Internet Use

Modi's Message to Students: Prioritise Skills, Limit Internet Use

Rediff.com6 Feb 2026

While talking to students during Pariksha Pe Charcha 2026, Prime Minister Narendra Modi said, "Everyone has their own pattern. Some people study better in the morning, some at night. Whatever suits you, believe in that. But also take advice and, if that benefits you, then only add it to your life structure."

India unveils 'Prahaar', first national counter-terror policy

India unveils 'Prahaar', first national counter-terror policy

Rediff.com23 Feb 2026

The policy unveiled by the home ministry is based on seven key pillars to counter the terror threats emanating from India or abroad -- prevention, responses, aggregating internal capacities, human rights and "Rule of Law"-based processes.

T20 WC: England's Pak origin players granted visas

T20 WC: England's Pak origin players granted visas

Rediff.com18 Jan 2026

The ICC, which is overseeing the coordination process, has remained in constant communication with Indian High Commissions in multiple cities across continents.

Budget 2026: Next 5 Reforms Needed To Boost Growth

Budget 2026: Next 5 Reforms Needed To Boost Growth

Rediff.com28 Jan 2026

Sustaining 8 per cent-plus growth rates is necessary if we are to reach high-income status by 2047, points out Amitabh Kant.

2026: 10 Tips To Improve Heart Health

2026: 10 Tips To Improve Heart Health

Rediff.com6 Jan 2026

Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.

T20 WC: 'Enough is enough': Pak boycotts India, fans rally

T20 WC: 'Enough is enough': Pak boycotts India, fans rally

Rediff.com2 Feb 2026

Pakistan's decision to boycott its Twenty20 World Cup match against India has drawn widespread support from fans and administrators who hailed the move as a long-overdue stand in a rivalry in which sport and geopolitics have collided.

NEET-EWS Quota: How A 19 Yr Old Won A Supreme Court Case

NEET-EWS Quota: How A 19 Yr Old Won A Supreme Court Case

Rediff.com23 Feb 2026

'My argument was straightforward: If the Constitution allows this reservation and SC/ST and OBC candidates are already getting reservation in private institutions -- backed by Constitution Bench orders -- then not extending the same to EWS candidates directly violates the 103rd Amendment and Article 14, which guarantees the right to equality.'

When Tanks Took The Train to Kashmir

When Tanks Took The Train to Kashmir

Rediff.com18 Dec 2025

The Indian Army achieved a significant logistics milestone on December 16, 2025, by transporting tanks, artillery guns and dozers into the Kashmir Valley using a special military train.

Govt rejects Opposition demands for debates on VB-G RAM G Act, SIR

Govt rejects Opposition demands for debates on VB-G RAM G Act, SIR

Rediff.com27 Jan 2026

The government rejected the opposition's demands for discussions on the VB-G RAM G Act and the SIR in the Budget session of Parliament, stating that the issues had already been debated.

Mumbai mayor vows action against illegal Bangladeshis; Uddhav Sena says...

Mumbai mayor vows action against illegal Bangladeshis; Uddhav Sena says...

Rediff.com13 Feb 2026

Mumbai Mayor Ritu Tawde has vowed to take strict action against illegal immigrants who have obtained fake birth certificates, as well as the agents and officials who assisted them. The Brihanmumbai Municipal Corporation has already cancelled 237 fake birth certificates and is working to recover the original documents.

8 Tips To Be Sexually Healthy

8 Tips To Be Sexually Healthy

Rediff.com30 Jan 2026

Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.

Aamir Khan Casts His Vote

Aamir Khan Casts His Vote

Rediff.com15 Jan 2026

Film stars arrived at polling booths in Mumbai to cast their votes in the ongoing Brihanmumbai Municipal Corporation (BMC) elections. The elections are seen as crucial for major cities such as Mumbai, Pune, Nagpur, Thane, Navi Mumbai, Nashik, and Pimpri-Chinchwad.

Bangladesh gears up for polls amidst political turmoil

Bangladesh gears up for polls amidst political turmoil

Rediff.com31 Jan 2026

Bangladesh is preparing for elections and a referendum on reforms, but the absence of the Awami League and rising political tensions are raising concerns about the legitimacy and stability of the process.

ONGC, Reliance sign pact for sharing offshore resources

ONGC, Reliance sign pact for sharing offshore resources

Rediff.com28 Jan 2026

In a strategic move to boost offshore energy exploration and operational efficiency, Oil and Natural Gas Corporation Ltd (ONGC) and Reliance Industries Ltd have signed an agreement to share resources such as supply vessels used in finding and producing oil and gas.

Iran unrest hits Indian basmati rice exports

Iran unrest hits Indian basmati rice exports

Rediff.com13 Jan 2026

Civil unrest in Iran has started impacting India's basmati rice exports to the country, leading to a sharp fall in domestic prices, as exporters face payment delays and mounting uncertainties, an industry body said on Tuesday. The Indian Rice Exporters Federation (IREF) urged exporters to reassess risks on Iranian contracts and adopt secured payment mechanisms, warning against over-leveraging inventories meant for the Iranian market.

7 Exercises To Improve Your Core Strength

7 Exercises To Improve Your Core Strength

Rediff.com8 Apr 2025

rediffGURU Dr Shakeeb Ahmed Khan recommends exercises to recover from pain, injuries and improve overall health.

India, US in talks for mutually beneficial trade agreement

India, US in talks for mutually beneficial trade agreement

Rediff.com30 Jan 2026

The Indian government informed Parliament that India and the US are engaged in negotiations for a mutually beneficial multi-sectoral bilateral trade agreement. The two countries also cooperate on strategic, economic, and defense matters, managing divergences through high-level dialogues.

Op Sindoor forced Pak to carry out hurried...: CDS

Op Sindoor forced Pak to carry out hurried...: CDS

Rediff.com10 Jan 2026

Operation Sindoor compelled Pakistan to undertake constitutional amendments, which is an acknowledgement that things did not go well for the neighbouring nation, Chief of Defence Staff General Anil Chauhan has said.

'Age Shouldn't Be A Factor When You Want To Realise A Dream'

'Age Shouldn't Be A Factor When You Want To Realise A Dream'

Rediff.com8 Jan 2026

'I was embarrassed that I was learning a martial art form at 55. I thought what will people say? I kept it a secret even from my husband.'

Why Budget 2026 Deserves 8.5/10

Why Budget 2026 Deserves 8.5/10

Rediff.com2 Feb 2026

This is the first Budget in my memory of Budgets over the last half a century which has embraced upfront, enthusiastically and emphatically, technology, modernity and fiscal sobriety, notes Shreekant Sambrani.

UGC 2026: 'No One Is Being Criminalised'

UGC 2026: 'No One Is Being Criminalised'

Rediff.com2 Feb 2026

'Once the actual scope is understood, it becomes evident that the framework is about internal redress and course correction, and in no way criminalisation.'

Infiltration, conversion cause population imbalance: Bhagwat

Infiltration, conversion cause population imbalance: Bhagwat

Rediff.com8 Feb 2026

RSS chief Mohan Bhagwat addressed concerns about population imbalance, citing religious conversion, infiltration, and low birth rates as key factors. He advocated for 'ghar wapasi' and vigilance against infiltrators, while also emphasizing the importance of family and employment.

T20 World Cup: 'If Pakistan cricket can survive without playing India, they can sustain'

T20 World Cup: 'If Pakistan cricket can survive without playing India, they can sustain'

Rediff.com2 Feb 2026

Pakistan have somehow survived the financial loss of not being able to play India bilaterally for two decades now, said former ICC Head of Communications Sami-ul-Hasan Burney.

World urges India and Pakistan to 'exercise restraint'

World urges India and Pakistan to 'exercise restraint'

Rediff.com7 May 2025

World leaders, including the UN Secretary-General and US President Donald Trump, have urged India and Pakistan to exercise restraint and seek peaceful solutions to the ongoing tensions. The calls for calm come after India conducted airstrikes in Pakistan-occupied Kashmir in response to a recent terrorist attack. Leaders from the US, Russia, UK, China, UAE, Qatar, and Japan have expressed concern over the escalating situation and emphasized the need for dialogue and de-escalation.

India, Pak our friends, urge them to exercise restraint: Iran

India, Pak our friends, urge them to exercise restraint: Iran

Rediff.com5 May 2025

Iranian Foreign Minister Abbas Araghchi visited Pakistan and called on both India and Pakistan to "exercise restraint" amid rising tensions between the two countries following the Pahalgam terror attack. Araghchi, who is scheduled to travel to India on Thursday, emphasized the importance of easing tensions and preventing further escalation. During his talks with Pakistani officials, Araghchi and Pakistani Foreign Minister Bilawal Bhutto Zardari reaffirmed their commitment to strong Pakistan-Iran ties and agreed to boost cooperation in trade, energy, and connectivity. Both sides also exchanged views on the situation in South Asia and the US-Iran talks, while agreeing that complex regional issues could be resolved through diplomacy and negotiations.

What Will Xi Jinping Do Next With All That Power?

What Will Xi Jinping Do Next With All That Power?

Rediff.com11 Feb 2026

'For the first time in a hundred years, the army has been taken out of the political equation. And for the first time ever, there is only one man who calls the shots. Not even Mao had this kind of power.'